Your international mental health ecosystem

Therapy for expats in Europe, online or in personwith international therapists who speak your language

Therapy by verified expat therapists, for expats.

Psychologists, therapists and coaches see you in English, Spanish, German, French, Italian and many other languages.

Illustration of a therapist and a client talking, each in an armchairHello!Bonjour !¡Hola!Ciao!
Why us?

A mental health ecosystem, by therapists, for expats

  • Therapists recruited, interviewed and selected by our team of mental health experts.
  • Therapy spaces you can visit, in France, Germany and Spain.
  • Regular supervision and meetings between therapists.
  • Regular workshops to meet other expats.
Why choose us
Pensées and My International Therapy sign

Also discover Centre Pensées for therapy in French, in France and around the world.

Our centers

Therapy in Berlin, Barcelona, Nice… and online

Visit us in one of our centers, with more cities to come.

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Workshops in person and online

Regular workshops on expat-related topics, to share experiences and not feel alone.

See upcoming workshops
Are you a therapist?

Join our network

What we offer psychologists and therapists:

  • A clinical network of international therapists
  • Regular intervision (peer supervision)
  • Ongoing training
  • Consultation rooms in Berlin, Barcelona and Nice
  • Digital tools for your appointments and payments
  • Visibility to grow your own patient base
Join My International Therapy

Your health data is hosted by an HDS-certified provider.Learn more about HDS hosting

Frequently asked questions

Your questions, our answers

In which languages are sessions held?

Today, our therapists work in English, Spanish, German, French, Italian, Russian, Arabic, Hindi, Bosnian, Catalan, Croatian, Dutch, Polish, Portuguese, Punjabi, Serbian, Ukrainian and Urdu. Choose your language in the therapist directory.

Are sessions online or in person?

Both. Our psychologists see you online, wherever you are, or in our centers in Berlin, Barcelona and Nice.

How does the first appointment work?

You contact us through the form and tell us a little about yourself. Our orientation advisor helps you find the therapist best suited to your situation, then we set a date and time for your first session, online or at the center.

How are the therapists selected?

Our therapists are recruited, interviewed and selected by our team of mental health experts. They take part in regular supervision and meetings.

Do you offer workshops?

Yes: regular workshops, in person and online, listed on our Workshops page.

Where is my data hosted?

With an HDS-certified host (Hébergeur de Données de Santé), the certification required in France to host health data. All the details are on our page about HDS hosting.

Let's get to know each other

Tell us what you need: we help you find your therapist, in your language.