My International Therapy · by expats, for expats

Therapy for expats in Europe, online or in personwith international therapists who speak your language

Therapy by verified expat therapists, for expats.

Psychologists, therapists, coaches and teachers see you in English, Spanish, German, French, Italian and many other languages: in our centers in Berlin, Barcelona and Nice (with more to come), or online, wherever you live.

Illustration of a therapist and a client talking, each in an armchairHello!Bonjour !¡Hola!Ciao!
What we offer

Psychotherapy, coaching and workshops for expats

In Berlin, Barcelona, Nice and online: a team of psychologists, coaches and teachers who see you in your language.

Icon of a hand holding a plant

Coaching, teaching, workshops

Personal and professional coaching, sophrology, Pilates classes, and regular workshops on expat-related topics, in person and online.

See our upcoming workshops

How it works

Finding the right therapist, in 3 steps

Person reading a book on a bed, a cup of coffee nearby
Online or at the center,
as you prefer
  1. Tell us about yourself

    Contact us through the form and tell us in a few words what you are going through.

  2. We guide you

    Our orientation advisor helps you find the therapist best suited to your situation.

  3. First session

    We set a date and time, online or at the center. In the meantime, join our regular workshops.

Our centers

Therapy in Berlin, Barcelona, Nice… and online

Therapy spaces you can visit, with more cities to come.

Why us?

A mental health ecosystem, by therapists, for expats

  • Therapists recruited, interviewed and selected by our team of mental health experts.
  • Therapy spaces you can visit, in France, Germany and Spain.
  • Regular supervision and meetings between therapists.
  • Regular workshops to meet other expats.
Why choose us
Pensées and My International Therapy sign

Also discover Centre Pensées for therapy in French, in France and around the world.

Illustration of a group of people sitting in a circle during a workshop

Workshops in person and online

Regular workshops on expat-related topics, to share experiences and not feel alone, in person and online.

See upcoming workshops

Your health data protected

The site's data is hosted by an HDS-certified host (Hébergeur de Données de Santé), the certification required in France for health data.

Learn more about HDS hosting
Are you a therapist?

Join our network

A mental health ecosystem: regular supervision and meetings between therapists, workshops, and therapy spaces in Berlin, Barcelona and Nice.

Join My International Therapy
Frequently asked questions

Your questions, our answers

In which languages are sessions held?

Today, our therapists work in English, Spanish, German, French, Italian, Russian, Arabic, Bosnian, Croatian, Dutch, Hindi, Polish, Portuguese, Punjabi, Serbian and Ukrainian. Choose your language in the therapist directory.

Are sessions online or in person?

Both. Our psychologists see you online, wherever you are, or in our centers in Berlin, Barcelona and Nice.

How does the first appointment work?

You contact us through the form and tell us a little about yourself. Our orientation advisor helps you find the therapist best suited to your situation, then we set a date and time for your first session, online or at the center.

How are the therapists selected?

Our therapists are recruited, interviewed and selected by our team of mental health experts. They take part in regular supervision and meetings.

Do you offer workshops?

Yes: regular workshops, in person and online, listed on our Workshops page.

Where is my data hosted?

With an HDS-certified host (Hébergeur de Données de Santé), the certification required in France to host health data. All the details are on our page about HDS hosting.

Let's get to know each other

Tell us what you need: we help you find the therapist who is right for you, in your language.