Blog / news

Latest Post

The Rising Popularity of EMDR Therapy: Unpacking the Boom

EMDR Therapy: Unpacking the BoomIn recent years, Eye Movement Desensitization and Reprocessing (EMDR) therapy has seen a significant surge in popularity as a treatment option for trauma and other psychological stressors. This innovative approach, developed by Dr....

read more
The Rising Popularity of EMDR Therapy: Unpacking the Boom

The Rising Popularity of EMDR Therapy: Unpacking the Boom

EMDR Therapy: Unpacking the BoomIn recent years, Eye Movement Desensitization and Reprocessing (EMDR) therapy has seen a significant surge in popularity as a treatment option for trauma and other psychological stressors. This innovative approach, developed by Dr....

How are therapies reimbursed in Germany?

How are therapies reimbursed in Germany?

How are therapies reimbursed in Germany?How are therapies reimbursed in Germany? Therapy is a vital part of the healing process for many people, but it can be expensive and hard to afford. Thankfully, in Germany there are various ways that therapies can be reimbursed....

How therapy can help to cope with separation

How therapy can help to cope with separation

How therapy can help to cope with separationSeparation can be a difficult experience, as it involves a range of emotions such as sadness, anger, fear, and anxiety. It also often leads to feelings of loneliness and isolation. For this reason, many people find it...

Stress, Anxiety : What are the differences?

Stress, Anxiety : What are the differences?

Stress, Anxiety : What are the differences?The language contains a multitude of words, adjectives, adverbs in order to describe as closely as possible what lives in us. However, do we have the same understanding of each of these terms? Although similar and widely used...

Couples counselling

Couples counselling

Couples counsellingAs human beings, we are social beings and seek comfort in relationships with others. We all strive to make and maintain happy and healthy relationships with others. Being in a romantic relationship can provide a sense of safety and security as well...

Communication styles

Communication styles

Communication styles  Which communication Communication is key in many relationships however we all have different styles of communication to make ourselves heard and understood. We are often encouraged to be more assertive with our communication styles to avoid...

Mid Summer Healing Properties

Mid Summer Healing Properties

Midsummer hope:Summer Healing Properties  Midsummer Hope Midsummer is a celebrated tradition in many cultures as the mid point of the year. Midsummer takes place at the time of summer solstice and is known in Germany as ‘Johhanistag’ to represent John the...

Mindfulness Meditation Workshop

Mindfulness Meditation Workshop

Mindfulness Meditation Workshops  6 week mindfulness meditation group Sarah Fitzroy will have the pleaseure to welcome you during the summer for 6 sessions and 1 morning of a mindful meditation and Sophrologie retreat. Each session is 1.5 hours on a Saturday....

Hearing sensitivity

Hearing sensitivity

Treating hearing sensitivity  What is hearing sensitivity  We are constantly exposed to many different types of sensory information in our daily lives. Many of us are able to filter out sounds and this does not impact on our daily lives. However, certain...

How Nature Affects Mental Health

How Nature Affects Mental Health

How Nature Affects Mental Health  Spring into Nature and Mental Health Spring is here, the flowers are in bloom, the forest canopies are green and the lakes are getting warmer. This is an ideal time of year to spend time in the great outdoors whether this be...

Treating Autism In Berlin

Treating Autism In Berlin

Treating Autism   What is autism? Autism is a well known neurodevelopmental condition that can have social, emotional and behavioural implications. Many people have been living with autism for years and currently the National Autistic Society estimates that one...

psychological support & therapies for berlin expats 

We’re Here to talk

Write to us

Schönhauser Allee 55, 10437 BERLIN

Open Hours

Mon – Fri: 09AM – 08PM
Sat : 09AM – 07PM