Positive psychology and therapy in Berlin
What is positive psychology
Positive psychology is primarily concerned with health and well-being, that being what makes humans resilient, happy, optimistic, rather than focusing on the sources of psychopathologies. Positive psychology aims at taking an issue, a problem by the opposite side by looking into the positive aspect rather than the negative one.
My International Therapy in Berlin offers positive psychology workshops and talks thourghout the year. Check this website regularly for more info.
Positive psychology is about…
Strengthens the character
WISDOM, HUMOR, CURIOSITY, PERSEVERANCE, CREATIVITY, EMOTIONAL INTELLIGENCE