Loading Events

« All Events

  • This event has passed.

Week 6 of 6 week mindfulness meditation workshop

27 August 2022 @ 11:00 - 12:30

Week 6: self-care and finishing group – Saturday 27th August at 11am

Bring awareness and action to difficult times

Select self care activities that are nurturing and enjoyable

Select achievement and mastery activities

maintaining learning:

Serenity prayer

Daily meditation practice

Review of all mindful practices

Plan for the future

Final reflection and reviews

How to book individual sophrologie sessions,

Mindful reading and resources


27 August 2022
11:00 - 12:30
Event Category:


Sarah Fitzroy


My International Therapy
Schönhauser Allee 55
Berlin, 10437 Germany
+ Google Map
View Venue Website