contact@my-international-therapy.com Workshops and events
Online Payment
My International Therapy | Your Therapy in Berlin
  • My International Therapy
  • Berlin Based Therapists
  • Workshops
  • Our services
  • Therapies
    • Which therapy to choose
    • Cognitive Behavioral Therapy
    • EMDR therapy
    • Mindfullness Meditation
    • Positive Psychology
    • Couples Therapy
    • Systemic Family Therapy
    • Psychoanalysis
    • ACT therapy
  • Blog
  • Prices
  • English
Select Page
Loading view.
  1. Events
  2. Mindfulness Workshop Berlin

Events Search and Views Navigation

Event Views Navigation

  • List
  • Month
  • Day
  • Week
Today
August 2022
Sat 20
Featured Featured August 20 @ 11:00 - 12:30

Week 5 of 6 week mindfulness meditation workshop

My International Therapy Schönhauser Allee 55, Berlin

Week 5: thoughts are not facts - Saturday 20th August at 11am Explain thoughts are mental events not facts Notice thinking patterns Explain mindful communication ACT thought defusion, e.g, leaves on a stream Homework: 45 mins for 6 days of body scan, mindful movement, sitting meditation,3 step breathing, notice thoughts and thinking patterns

Sat 27
Featured Featured August 27 @ 11:00 - 12:30

Week 6 of 6 week mindfulness meditation workshop

My International Therapy Schönhauser Allee 55, Berlin

Week 6: self-care and finishing group - Saturday 27th August at 11am Bring awareness and action to difficult times Select self care activities that are nurturing and enjoyable Select achievement and mastery activities maintaining learning: Serenity prayer Daily meditation practice Review of all mindful practices Plan for the future Final reflection and reviews How to […]

  • Previous Events
  • Today
  • Google Calendar
  • iCalendar
  • Export .ics file
© 2021 - My International Therapy. Website by France Web-Design
We hire psychologists!
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies, following our Cookie Policy. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT