Mindfulness Meditation Workshop
正念冥想研讨会 为期 6 周的正念冥想小组 Sarah Fitzroy 将很荣幸地在夏季欢迎您参加 6 节课程和 1 个早上的正念冥想和 Sophrologie 静修。周六每节课 1.5 小时......
Hearing sensitivity
Treating hearing sensitivity What is hearing sensitivity We are constantly exposed to many different types of sensory information in our daily lives. Many of us are able to filter out sounds and this does not impact on our daily lives. However, certain...
How Nature Affects Mental Health
大自然如何影响心理健康 春天来到了大自然和心理健康 春天来了，鲜花盛开，森林树冠翠绿，湖泊变暖。这是一年中在户外度过时光的理想时间，无论是...
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