Massage in Berlin

Welcome to My International Therapy Berlin, where we offer holistic massages to promote the well-being of the body and mind. Our massage sessions are designed to relieve tension, improve energy circulation, and encourage deep relaxation.

Our Massages

Thai Massage in Berlin

Thai massage is an ancient practice that combines acupressure, movements, and stretches to release energy blockages and promote deep relaxation. Unlike Western massages, Thai massage is performed fully clothed on a mat on the floor. It integrates yoga positions and therapeutic pressures to improve flexibility, relieve muscle and joint tensions, and promote overall well-being. Even a 15-minute session can reduce stress and improve cognitive functions. Enjoy a unique moment of relaxation with our Thai massage in Berlin.

Shiatsu in Berlin

Shiatsu is a Japanese body therapy that uses finger, thumb, and palm pressures on specific points of the body to improve energy circulation and stimulate natural healing abilities. This massage is also performed on a mat on the floor, in a calm and meditative environment. Shiatsu is particularly effective for treating energy imbalances, muscle tensions, and stress-related disorders. Come and discover the benefits of Shiatsu in Berlin at our center.

Conscious Breathing (Breathwork) in Berlin

Conscious breathing is a dynamic practice that involves intentional techniques to manipulate breathing patterns, aiming to reduce stress and promote overall well-being. Inspired by Pranayama from Vedic texts, this technique offers numerous benefits, including reducing stress and anxiety, alkalizing the blood, and boosting immunity. Conscious breathing can also induce feelings of euphoria and promote a state of mental clarity. Discover the power of conscious breathing in Berlin with our guided sessions.

About Sylvain, Your Practitioner in Berlin

Sylvain is a certified Heilpraktiker (naturopath) in Germany, Thai masseur, and facilitator of conscious breathing. He also holds a DEUG in Psychology and has rich and varied experience in various holistic practices. His approach synergizes methods ranging from psychotherapy to nutrition, including massage and conscious breathing. Sylvain offers personalized therapeutic programs to help you achieve body-mind-soul alignment. Having lived in five countries and speaking four languages, he understands the challenges related to transitions and cultural integrations, offering support tailored to each life stage.

Book Your Massage in Berlin

Treat yourself to a unique well-being experience in Berlin with our holistic massages. Whether you’re looking to relieve physical tensions, overcome emotional blockages, or simply relax, we have the solution for you. Contact us today to book your Thai massage, Shiatsu, or conscious breathing session.