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Childhood Trauma Therapy
Childhood Trauma Therapy Introduction Childhood is meant to be a time of safety, love, and discovery. But for many, it is marked by neglect, emotional or physical abuse, instability, or loss. These early adverse experiences can shape a person’s emotional landscape for...
Childhood Trauma Therapy
Childhood Trauma Therapy Introduction Childhood is meant to be a time of safety, love, and discovery. But for many, it is marked by neglect, emotional or physical abuse, instability, or loss. These early adverse experiences can shape a person’s emotional landscape for...
A journey to your wiser Self June 12th at 18:50
A guided group hypnosis experience to unlock inner clarityBOOK THE WORKSHOP AT THE BOTTOM OF THE PAGE With Marina Tatangelo, Hypnotherapist A guided group hypnosis experience to unlock inner clarity...
Stress Management in Berlin: How to Recognize, Manage, and Treat Stress Effectively
Stress Management in Berlin: How to Recognize, Manage, and Treat Stress Effectively Stress Management in Berlin: How to Recognize, Manage, and Treat Stress Effectively In a bustling city like Berlin, it’s easy to feel overwhelmed by the constant demands of work,...
Teenage Parents
Teenage ParentBecoming a parent is often overwhelming, and it triggers feelings of complete inadequacy and inexperience. This can be true for first-time parents with a newborn as well as for parents whose child has entered adolescence, and all of a sudden a new person...
The Rising Popularity of EMDR Therapy: Unpacking the Boom
EMDR Therapy: Unpacking the BoomIn recent years, Eye Movement Desensitization and Reprocessing (EMDR) therapy has seen a significant surge in popularity as a treatment option for trauma and other psychological stressors. This innovative approach, developed by Dr....
Queer Oriented Therapist : How They Can Better Help LGBTQIA+ patients
Queer Oriented Therapist : How They Can Better Help LGBTQIA+ patients Challenges The LGBTQIA+ community faces a unique set of challenges that other groups do not. There is still a lot of stigma and discrimination surrounding the queer community, making it difficult...
How are therapies reimbursed in Germany?
How are therapies reimbursed in Germany?How are therapies reimbursed in Germany? Therapy is a vital part of the healing process for many people, but it can be expensive and hard to afford. Thankfully, in Germany there are various ways that therapies can be reimbursed....
How therapy can help to cope with separation
How therapy can help to cope with separationSeparation can be a difficult experience, as it involves a range of emotions such as sadness, anger, fear, and anxiety. It also often leads to feelings of loneliness and isolation. For this reason, many people find it...
Stress, Anxiety : What are the differences?
Stress, Anxiety : What are the differences?The language contains a multitude of words, adjectives, adverbs in order to describe as closely as possible what lives in us. However, do we have the same understanding of each of these terms? Although similar and widely used...
Couples counselling
Couples counsellingAs human beings, we are social beings and seek comfort in relationships with others. We all strive to make and maintain happy and healthy relationships with others. Being in a romantic relationship can provide a sense of safety and security as well...
Communication styles
Communication styles Which communication Communication is key in many relationships however we all have different styles of communication to make ourselves heard and understood. We are often encouraged to be more assertive with our communication styles to avoid...
Mid Summer Healing Properties
Midsummer hope:Summer Healing Properties Midsummer Hope Midsummer is a celebrated tradition in many cultures as the mid point of the year. Midsummer takes place at the time of summer solstice and is known in Germany as ‘Johhanistag’ to represent John the...
Mindfulness Meditation Workshop
Mindfulness Meditation Workshops 6 week mindfulness meditation group Sarah Fitzroy will have the pleaseure to welcome you during the summer for 6 sessions and 1 morning of a mindful meditation and Sophrologie retreat. Each session is 1.5 hours on a Saturday....
Hearing sensitivity
Treating hearing sensitivity What is hearing sensitivity We are constantly exposed to many different types of sensory information in our daily lives. Many of us are able to filter out sounds and this does not impact on our daily lives. However, certain...
How Nature Affects Mental Health
How Nature Affects Mental Health Spring into Nature and Mental Health Spring is here, the flowers are in bloom, the forest canopies are green and the lakes are getting warmer. This is an ideal time of year to spend time in the great outdoors whether this be...
Treating Autism In Berlin
Treating Autism What is autism? Autism is a well known neurodevelopmental condition that can have social, emotional and behavioural implications. Many people have been living with autism for years and currently the National Autistic Society estimates that one...
psychological support & therapies
for Berlin expats, by Berlin expats
