SympaEn ligneUn thérapeute sur place !Karla Bernat (n° RPPS 10009716845)
Specialized in Cognitive, Behavioral and Emotional Therapies (CBET). I offer a unique form of support that places at its center the whole of your…
Consulter le profilFind help and support for Therapists for EMDR Therapy in Nice
SympaEn ligneUn thérapeute sur place !Specialized in Cognitive, Behavioral and Emotional Therapies (CBET). I offer a unique form of support that places at its center the whole of your…
SympaEn ligneI am a clinical psychologist and psychotherapist, working with adults and couples. My journey into psychology was deeply influenced by my experiences growing up…
BerlinEn ligneUn thérapeute sur place !
ParisEn ligneAs a clinical psychologist for twenty years, I support children, adolescents, and adults at various stages of their lives, particularly during periods of transition,…
Consulter le profilThérapie EMDR, or Eye Movement Desensitization and Reprocessing, is a structured psychotherapy often used to help people process traumatic or distressing memories. It is mainly known for its use in trauma and PTSD. It may also support people who experience panic, anxiety, intrusive images, nightmares, avoidance, shame, guilt or strong body reactions linked to past events.
EMDR does not erase memories. Instead, it aims to reduce the emotional charge connected to them. The person may still remember what happened, but the memory may feel less vivid, less threatening and less present in daily life. This can help the nervous system respond with more stability.
Sessions usually begin with assessment and preparation. The therapist explores the person’s history, current symptoms, goals and support system. They also check whether the person feels stable enough to work with difficult material. Before processing starts, the therapist often teaches grounding and self-calming tools.
During EMDR processing, the client briefly focuses on a target memory, image, belief or body sensation. At the same time, the therapist uses bilateral stimulation. This often involves guided eye movements, but it may also involve taps or sounds. The client does not need to describe every detail of the event. The therapist helps the person notice what comes up and move through the process safely.
EMDR may be helpful after a single traumatic event, such as an accident, assault, medical trauma or sudden loss. It may also support people with repeated or complex trauma, including childhood trauma, emotional abuse, neglect or relational trauma. In these cases, the work may need more preparation and a slower pace.
Some therapists integrate EMDR with Trauma-Focused CBT, CBT, Thérapie somatique, mindfulness or attachment-informed work. The approach should fit the person’s needs, symptoms and level of safety.
EMDR therapy does not replace emergency support, diagnosis or medical care. It offers a structured way to process traumatic memories, reduce emotional distress and support recovery with a trained professional.
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For EMDR Therapy in Nice, you can usually expect a price around
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Reprocessing
Votre thérapeute adaptera le rythme et l'orientation des séances à vos besoins, à vos objectifs et à votre situation actuelle.
EMDR Therapy is often used for concerns such as Anxiety, Complex PTSD (C-PTSD), Panic attacks, Phobias, PTSD (Post-traumatic stress disorder), and Sexual trauma recovery.
La page consacrée à cette thérapie indique également quels thérapeutes du MIT proposent actuellement cette approche.
La première séance est généralement consacrée à comprendre ce qui vous amène à suivre une thérapie, ce que vous souhaitez changer et si le style du thérapeute vous semble adapté.
Vous n'avez pas besoin de tout préparer à la perfection à l'avance. Il est normal de commencer par se poser des questions, d'éprouver des doutes ou d'avoir des sentiments mitigés.
The number of sessions depends on the history, the current level of safety, and the goals of treatment. Some people do short focused work; others benefit from a longer process.
La disponibilité dépend du thérapeute. Sur MIT, vous pouvez consulter les fiches et les pages de profil des thérapeutes pour savoir s'ils proposent des séances en ligne.
Les tarifs varient selon les thérapeutes. Lorsque les tarifs des thérapeutes en présentiel ne sont pas encore disponibles, le fourchette habituelle pour cette thérapie se situe entre 90 et 170 € par séance.
Commencez par consulter le profil du thérapeute, son expérience, les langues qu’il maîtrise, ses disponibilités (en ligne ou en présentiel) et son approche. Vérifiez ensuite si cette personne traite le type de problème pour lequel vous souhaitez obtenir de l’aide.
Pour qu'il y ait une bonne entente, il faut souvent à la fois de l'expertise et le sentiment de sécurité, de compréhension et de bien-être que l'on éprouve auprès du thérapeute.
Oui. Les profils MIT peuvent inclure une fonctionnalité de messagerie directe, et les thérapeutes peuvent également activer la prise de rendez-vous en ligne lorsque cette option est disponible.
Cela permet aux patients de poser des questions concrètes avant de s'engager pour une première séance.
C'est très courant. Vous pouvez commencer par prendre contact avec un thérapeute, lui expliquer ce qui vous préoccupe et lui demander si cette approche correspond à vos objectifs.
MIT currently lists 1 therapist for this therapy, so you can compare different profiles before deciding.
Explore other therapy options available in Nice. Click a therapy to see therapists who offer it in this city.