BerlinEnglish
Lacy Silas
Therapist / Art therapist
MIT Berlin – Schönhauser Allee 55
Life is tough and so are you, but we can’t be tough forever. Together we can help you come into better contact with your…
View profileFind help and support for Internal Family Systems (IFS) in Nice
No therapist currently offers Internal Family Systems (IFS) in person in Nice. The therapists listed below offer online sessions.
BerlinLife is tough and so are you, but we can’t be tough forever. Together we can help you come into better contact with your…
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View profileInternal Family Systems (IFS) starts from the idea that the mind is made up of different parts. Some parts protect, for example by controlling, criticising or avoiding; others carry pain, fear or shame from earlier experiences. Conflicting feelings often reflect these parts pulling in different directions.
In sessions, the therapist helps you notice a part, get curious about what it is trying to do and listen to it from a calmer place the model calls the Self. IFS is used with trauma, anxiety, shame and guilt, people-pleasing and harsh self-criticism.
The work goes at the pace your protective parts allow; nothing is forced.
When the summer crowds leave Nice, some residents feel more isolated while others carry stress from busy jobs; both are common reasons to look into IFS. Sessions help you notice protective and vulnerable parts and get to know them with curiosity, from a calmer centre the model calls the Self.
Every profile states whether the therapist sees clients in Nice, online or both, as well as the languages and the fee. Many complementary health insurances (mutuelles) and international expat policies reimburse part of private sessions, so it is worth checking your contract. The first session is a good moment to talk about your expectations and see whether IFS suits you.
For Internal Family Systems (IFS) in Nice, you can usually expect a price around
Workshops and resources linked to this therapy and this city.
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Helps you understand and heal inner “parts” with compassion.
Your therapist will adapt the pace and focus of sessions to your needs, goals, and current situation.
Internal Family Systems is often used for concerns such as Anxiety, Attachment trauma, Depression, Self-esteem, and Trauma.
The therapy page also shows which therapists on MIT currently offer this approach.
A first session usually focuses on understanding what brings you to therapy, what you want to change, and whether the therapist’s style feels like a good fit.
You do not need to prepare anything perfect in advance. It is normal to start with questions, uncertainty, or mixed feelings.
Many people start with 6 to 12 sessions, often with 60- to 90-minute appointments depending on the therapist and the goal.
Availability depends on the therapist. On MIT, you can check the therapist cards and profile pages to see whether online sessions are offered.
Fees vary by therapist. When no live therapist prices are available yet, the usual range for this therapy is around €120–€220 per session.
Start by reading the therapist’s profile, experience, languages, online/in-person availability, and approach. Then check whether the person works with the kind of issue you want help with.
A good fit is often about both expertise and how safe, understood, and comfortable you feel with the therapist.
Yes. MIT profiles can include direct messaging, and therapists can also activate online booking when available.
This helps patients ask practical questions before committing to a first session.
That is very common. You can start by contacting a therapist, explaining what you are struggling with, and asking whether this approach fits your goals.
If no therapist is listed yet for this therapy, you can still explore related approaches and pathologies on the site.
It depends on the therapist. Some see clients in person in Nice, others work only online by secure video, and some offer both; the format is indicated on every profile. Online sessions can be a practical option if you live elsewhere on the Côte d’Azur or spend part of the year away.
Yes. Therapists in the network work in English, French and other languages. See the English-speaking and French-speaking therapists in Nice, or check the languages listed on each profile.
Psychiatrists are medical doctors, and their consultations are covered by the Assurance Maladie when you follow the coordinated care pathway. Sessions with psychologists and psychotherapists are mostly paid directly. Under the “Mon soutien psy” scheme, a limited number of sessions with participating psychologists can be partly reimbursed, and many mutuelles or expat insurances refund part of private sessions: check your contract. Therapists give you an invoice you can submit.
Fees are set by each therapist and displayed on their profile. The indicative ranges shown on this site are around €80 to €180 per session for most individual approaches, €120 to €220 for couples or family sessions and €70 to €130 for coaching, career counselling or parenting support. A session usually lasts 50 to 60 minutes, weekly or every two weeks.
Therapy cannot respond to emergencies. If you or someone near you is in danger, call 112 (European emergency number) or 15 (SAMU, medical emergencies). For suicidal thoughts, the national prevention line 3114 is free and available 24/7.
Start with what matters most to you: the language, the topic you want to work on, the approach, in-person or online sessions and the fee, all shown on the profiles. If you would like help choosing, tell us what you need and we will suggest therapists. Your impression after the first session counts too.
Explore other therapy options available in Nice. Click a therapy to see therapists who offer it in this city.
