
Karla Bernat (N° RPPS 10009716845)
Clinical Psychologist & Psychotherapist RPPS No. 10009716845 Founder of My International Therapy & Centre Pensées Trauma-informed approach • CBT • EMDR • Schema therapy…
View profileFind help and support for Perinatal & Postpartum Support in Nice

Clinical Psychologist & Psychotherapist RPPS No. 10009716845 Founder of My International Therapy & Centre Pensées Trauma-informed approach • CBT • EMDR • Schema therapy…
View profile
Clinical Psychologist & Psychotherapist RPPS No. 10009716845 Founder of My International Therapy & Centre Pensées Trauma-informed approach • CBT • EMDR • Schema therapy…
View profilePerinatal & Postpartum Support: how it works, what to expect, and which issues it can help with.
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No. You can seek support for distress, uncertainty, a difficult transition or a specific experience without having a diagnosis. A clinician can help assess what kind of care may be appropriate.
Psychological therapy can be offered during pregnancy. The approach should be selected with your needs, health, preferences and any relevant maternity or medical care in mind. If medication or physical symptoms are involved, seek advice from the appropriate medical professional as well.
Bonding is not always immediate, and a slower start does not make you a bad parent. Consider seeking support if the experience is distressing, persistent or accompanied by low mood, anxiety, numbness, frightening thoughts or difficulty functioning.
Sometimes. This depends on your goals, consent, safety and the type of support being offered. A clinician can discuss whether individual sessions, one or more joint sessions, or separate support would fit best.
There is no standard duration. Some people seek focused support for a specific concern, while others need longer-term care. The plan should be reviewed with you rather than decided by a generic timetable.
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30 October 2026 · 17:00 · Online