
Karla Bernat (N° RPPS 10009716845)
Clinical Psychologist & Psychotherapist RPPS No. 10009716845 Founder of My International Therapy & Centre Pensées Trauma-informed approach • CBT • EMDR • Schema therapy…
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Clinical Psychologist & Psychotherapist RPPS No. 10009716845 Founder of My International Therapy & Centre Pensées Trauma-informed approach • CBT • EMDR • Schema therapy…
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I am a clinical psychologist and psychotherapist, working with adults and couples. My journey into psychology was deeply influenced by my experiences growing up…
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INDIVIDUAL I have a psychoanalytic background, but over the years I've found my approach is intuitively tailored to each person rather than built around…
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Hello! I am Jessica Greve, a child and adolescent psychotherapist specializing in cognitive behavioral therapy, as well as a psychological counselor for adults. I…
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Not everything we call stress needs more stress management. Sometimes, we need to understand what we’ve been carrying, make space for what is really…
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I am a clinical psychologist (general sanitario) graduated from the University of Valencia and trained at the Autonomous University of Barcelona (Master's in General…
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I provide integrative psychological counselling , therapy and coaching for adults, children, adolescents, and families, supporting clients with stress, anxiety, emotional difficulties, relationship challenges,…
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Hello, my name is Javi, and I am a general health psychologist. I offer online therapy in Spanish from a perspective oriented toward paying…
View profileIntegrative therapy combines different therapeutic approaches to fit the person’s needs. Instead of using one fixed method for everyone, the therapist may draw from cognitive, behavioural, psychodynamic, humanistic, mindfulness, somatic or relational approaches. The aim is to create therapy that matches the client’s goals, history, symptoms and pace.
This approach may help with anxiety, depression, stress, emotional overload, low self-esteem, trauma-related reactions, relationship difficulties or life transitions. It can also help people who are unsure which type of therapy would suit them best.
Sessions usually begin with the person’s current situation. The therapist may ask about symptoms, relationships, work, family, stress, coping strategies, previous support and what the person wants to change. This helps clarify the main difficulties and choose a useful direction for the work.
Integrative therapy can be practical, reflective or both. Some people need tools to manage anxiety, improve communication, set boundaries or reduce stress. Others need space to explore deeper patterns, past experiences, emotions, grief, shame or identity questions. The therapist can adapt the work as the person’s needs change.
Depending on their training, therapists may include elements of cognitive behavioral therapy, psychodynamic therapy, humanistic therapy, mindfulness or somatic therapy. This does not mean using techniques at random. The therapist should explain the approach, invite feedback and review progress regularly.
Integrative therapy may suit people who want both insight and action. It can help them understand repeated patterns while also building more useful coping strategies. The work may be short-term for a specific issue or longer-term for complex concerns.
Integrative therapy does not replace emergency support, diagnosis or medical treatment. It offers a professional space to reduce distress, understand yourself more clearly and build more sustainable ways of living.
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For Integrative Therapy in Nice, you can usually expect a price around
Workshops and resources linked to this therapy and this city.
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Integrative therapy combines methods from several approaches, such as CBT, psychodynamic, humanistic and body-oriented work, and tailors them to the person instead of applying a single model. The therapist chooses tools according to your needs, your goals and what proves helpful over time.
Integrative Therapy is often used for concerns such as Anxiety, Depression, Life transitions, Relationship issues, and Stress.
The therapy page also shows which therapists on MIT currently offer this approach.
A first session usually focuses on understanding what brings you to therapy, what you want to change, and whether the therapist’s style feels like a good fit.
You do not need to prepare anything perfect in advance. It is normal to start with questions, uncertainty, or mixed feelings.
This depends on your goals, the complexity of what you are dealing with, and how structured the approach is. Some people use this therapy for short-term focused work, while others stay longer for deeper change.
Availability depends on the therapist. On MIT, you can check the therapist cards and profile pages to see whether online sessions are offered.
Fees vary by therapist. When no live therapist prices are available yet, the usual range for this therapy is around €80–€140 per session.
Start by reading the therapist’s profile, experience, languages, online/in-person availability, and approach. Then check whether the person works with the kind of issue you want help with.
A good fit is often about both expertise and how safe, understood, and comfortable you feel with the therapist.
Yes. MIT profiles can include direct messaging, and therapists can also activate online booking when available.
This helps patients ask practical questions before committing to a first session.
That is very common. You can start by contacting a therapist, explaining what you are struggling with, and asking whether this approach fits your goals.
If no therapist is listed yet for this therapy, you can still explore related approaches and pathologies on the site.
Explore other therapy options available in Nice. Click a therapy to see therapists who offer it in this city.

30 October 2026 · 17:00 · Online