Find help and support for Mindfulness in Nice
Clinical Psychologist & Psychotherapist RPPS No. 10009716845 Founder of My International Therapy & Centre Pensées Trauma-informed approach • CBT • EMDR • Schema therapy…
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Life is tough and so are you, but we can’t be tough forever. Together we can help you come into better contact with your…
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With a background in rehabilitation, mental health, and therapeutic support, I have worked with individuals facing a wide range of emotional, cognitive, and behavioral…
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Wellbeing is never a static endpoint, but a dynamic process that accompanies us throughout our entire lives. My clinical identity was shaped by years…
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My practice is a warm, integrative and trauma-informed space for people who want to understand themselves more deeply, reconnect with their bodies and create…
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I am a clinical psychologist trained in Peru and a therapist working with adults, offering sessions in both English and Spanish. I was born…
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Clinical Psychologist OPL No. 32313 Certified NLP Master Practitioner Psychological Therapy • Personal Development • Coaching I believe everyone has the capacity to access…
View profileMindfulness: how it works, what to expect, and which issues it can help with.
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Mindfulness is a therapeutic approach used by trained professionals to support emotional, behavioral, relational, or psychological change.
Mindfulness may be used for concerns such as Anxiety, Burnout, Obsessive worries / rumination, Sleep problems, and Stress. The exact fit depends on assessment and goals.
Many people start with 6 to 12 sessions and review progress, while complex or long-standing concerns may require longer support.
Ask the therapist about their training, how sessions are structured, how progress is reviewed, and whether the method fits your goals and preferences.
Explore other therapy options available in Nice. Click a therapy to see therapists who offer it in this city.
