Find help and support for Positive Psychology in Nice
NiceI am a clinical psychologist and psychotherapist, working with adults and couples. My journey into psychology was deeply influenced by my experiences growing up…
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BerlinLife is tough and so are you, but we can’t be tough forever. Together we can help you come into better contact with your…
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I provide integrative psychological counselling , therapy and coaching for adults, children, adolescents, and families, supporting clients with stress, anxiety, emotional difficulties, relationship challenges,…
View profileNiceI am a clinical psychologist and psychotherapist, working with adults and couples. My journey into psychology was deeply influenced by my experiences growing up…
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Marwa Elsayed Educational Psychology Consultant | CBT | ABA | ADHD Support | Learning Difficulties | Speech and Language Support About Me I am…
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BerlinMy counseling, coaching and psychotherapy is very much shaped by the resource-oriented approach of Positive Psychology, which is the science of what constitutes a…
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BerlinHello, I am Shiza Anwar, a dedicated psychology professional offering supportive psychological counselling to individuals, couples, and families navigating life transitions, relationship dynamics, and…
View profilePositive psychology helps people identify the strengths, values, habits and relationships that support wellbeing in daily life. It is not about denying pain or forcing a positive attitude. Instead, it focuses on what helps a person feel more grounded, capable, connected and aligned with what matters to them.
This approach may be useful for people experiencing stress, burnout, low self-esteem, loss of motivation, life transitions or questions around meaning and purpose. It can help a person move beyond simply coping and start rebuilding a more sustainable sense of direction.
In sessions, the work may include identifying personal strengths, clarifying values, exploring what gives energy or creates exhaustion, building self-compassion, setting realistic goals and developing habits that support emotional balance. A therapist may use reflective questions, journaling, gratitude practices, strengths exercises or small actions to test between sessions. The aim is not to ignore difficult emotions, but to understand how the person can be supported while those emotions are present.
Positive psychology can be used on its own or integrated with other approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, mindfulness or integrative therapy. It may be especially helpful when someone wants to rebuild confidence, reconnect with purpose, recover from emotional exhaustion or make choices that feel more coherent with their values.
This content is educational and does not replace a personalised assessment. If symptoms are severe, persistent or linked to immediate risk, it is important to contact a qualified professional or an emergency service.
Families who relocate for work in Sophia Antipolis or Monaco, remote workers, students and retirees all live in and around Nice, and many of them look for positive psychology. Sessions use exercises on strengths, gratitude, goals and values, alongside space to talk about what is hard.
Online sessions by secure video help if you live elsewhere on the Côte d’Azur, commute to Monaco or spend part of the year away. Some mutuelles contribute to this kind of session and others do not, so check your contract before you start. Not sure whether positive psychology is the right choice? Describe what you are going through and we will suggest therapists who fit your needs.
For Positive Psychology in Nice, you can usually expect a price around
Workshops and resources linked to this therapy and this city.
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Positive Psychology is a therapeutic approach used to help people understand their difficulties, build practical tools, and move toward more stable wellbeing.
Your therapist will adapt the pace and focus of sessions to your needs, goals, and current situation.
Positive Psychology can be used for a range of emotional, relational, behavioral, or stress-related concerns depending on the therapist’s training.
The therapy page also shows which therapists on MIT currently offer this approach.
A first session usually focuses on understanding what brings you to therapy, what you want to change, and whether the therapist’s style feels like a good fit.
You do not need to prepare anything perfect in advance. It is normal to start with questions, uncertainty, or mixed feelings.
This depends on your goals, the complexity of what you are dealing with, and how structured the approach is. Some people use this therapy for short-term focused work, while others stay longer for deeper change.
Availability depends on the therapist. On MIT, you can check the therapist cards and profile pages to see whether online sessions are offered.
Fees vary by therapist. When no live therapist prices are available yet, the usual range for this therapy is around €80–€140 per session.
Start by reading the therapist’s profile, experience, languages, online/in-person availability, and approach. Then check whether the person works with the kind of issue you want help with.
A good fit is often about both expertise and how safe, understood, and comfortable you feel with the therapist.
Yes. MIT profiles can include direct messaging, and therapists can also activate online booking when available.
This helps patients ask practical questions before committing to a first session.
That is very common. You can start by contacting a therapist, explaining what you are struggling with, and asking whether this approach fits your goals.
If no therapist is listed yet for this therapy, you can still explore related approaches and pathologies on the site.
It depends on the therapist. Some see clients in person in Nice, others work only online by secure video, and some offer both; the format is indicated on every profile. Online sessions can be a practical option if you live elsewhere on the Côte d’Azur or spend part of the year away.
Yes. Therapists in the network work in English, French and other languages. See the English-speaking and French-speaking therapists in Nice, or check the languages listed on each profile.
Psychiatrists are medical doctors, and their consultations are covered by the Assurance Maladie when you follow the coordinated care pathway. Sessions with psychologists and psychotherapists are mostly paid directly. Under the “Mon soutien psy” scheme, a limited number of sessions with participating psychologists can be partly reimbursed, and many mutuelles or expat insurances refund part of private sessions: check your contract. Therapists give you an invoice you can submit.
Fees are set by each therapist and displayed on their profile. The indicative ranges shown on this site are around €80 to €180 per session for most individual approaches, €120 to €220 for couples or family sessions and €70 to €130 for coaching, career counselling or parenting support. A session usually lasts 50 to 60 minutes, weekly or every two weeks.
Therapy cannot respond to emergencies. If you or someone near you is in danger, call 112 (European emergency number) or 15 (SAMU, medical emergencies). For suicidal thoughts, the national prevention line 3114 is free and available 24/7.
Start with what matters most to you: the language, the topic you want to work on, the approach, in-person or online sessions and the fee, all shown on the profiles. If you would like help choosing, tell us what you need and we will suggest therapists. Your impression after the first session counts too.
Explore other therapy options available in Nice. Click a therapy to see therapists who offer it in this city.
