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Psychologist / Therapist
Clinical Psychologist and Behavioral Therapist
I am a passionate and EuroPsy-certified clinical psychologist, specializing in burnout management, stress, and anxiety.
My approach is primarily based on cognitive-behavioral therapies (CBT) and mindfulness, with the goal of helping my clients overcome these emotional and psychological challenges, often linked to demanding work environments or periods of personal transition.
With experience gained in various clinical settings, notably at the University Hospital Center of Porto and in my private practice, I work with both adolescents and adults. My work focuses on issues such as ADHD, self-esteem disorders, phobias, depression, as well as the prevention and treatment of professional burnout and chronic stress.
My interventions aim to provide each person with concrete tools to regulate their emotions, regain balance, and manage stressful daily situations.
I firmly believe that each individual possesses within themselves the necessary resources to overcome these obstacles.
My objective is to enable my clients to regain their well-being, while strengthening their autonomy and their ability to find meaning in their lives.
You can consult with me in French, English, or Portuguese, according to your needs.
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At our centre in Berlin — Schönhauser Allee 55, 10437 Berlin11:302 hours20.00 EUR
Emotion regulation in adult ADHD Emotional dysregulation is not part of the formal diagnostic criteria for ADHD, yet it is one of the most common and least explained…
Emotion regulation in adult ADHD
Emotional dysregulation is not part of the formal diagnostic criteria for ADHD, yet it is one of the most common and least explained difficulties adults with ADHD report. Meta-analytic evidence shows that adults with ADHD differ substantially from people without diagnosis in emotional dysregulation and emotional instability (Beheshti et al., 2020).
This meet-up will consist of a short lecture, a brief individual reflection task, and a group discussion. It is open both for people with official ADHD diagnosis and ones relating to the symptoms. Hopefully, you can learn something new as well as meet people you can relate to.
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