Find help and support for Mindfulness in Nice
NiceClinical Psychologist & Psychotherapist RPPS No. 10009716845 Founder of My International Therapy & Centre Pensées Trauma-informed approach • CBT • EMDR • Schema therapy…
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BerlinMy practice is a warm, integrative and trauma-informed space for people who want to understand themselves more deeply, reconnect with their bodies and create…
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BerlinClinical Psychologist and Behavioral Therapist I am a passionate and EuroPsy-certified clinical psychologist, specializing in burnout management, stress, and anxiety. My approach is primarily…
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BerlinAbout Me I am a Counseling Psychologist with over 7 years of experience supporting children, adolescents, adults, and families through emotional, developmental, and mental…
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BerlinHi, I’m Dominique. I’m a Clinical Psychologist from South Africa, now based in Berlin. Having lived in Zambia, Tanzania, Vietnam, and Germany, I understand…
View profileNiceClinical Psychologist & Psychotherapist RPPS No. 10009716845 Founder of My International Therapy & Centre Pensées Trauma-informed approach • CBT • EMDR • Schema therapy…
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antibesI am a clinical psychologist trained in Peru and a therapist working with adults, offering sessions in both English and Spanish. I was born…
View profileMindfulness means paying attention to the present moment, to thoughts, emotions and body sensations, with curiosity rather than judgement. It is not about emptying the mind or forcing calm, but about noticing what is happening with more steadiness.
Sessions teach short practices such as breathing, body awareness and noticing thoughts as they pass, which you can then build into everyday life. People use mindfulness for stress, anxiety, worry and rumination and sleep problems.
Mindfulness can be practised on its own or within therapies such as MBCT, MBSR or ACT.
In Nice, many people prefer to start mindfulness with a professional who understands international life and can work in their own language. Sessions teach short practices, such as breathing, body awareness and noticing thoughts, that you can build into everyday life.
Every profile states whether the therapist sees clients in Nice, online or both, as well as the languages and the fee. Insurance cover for this kind of session varies in France, so it is worth asking your mutuelle before you start. Not sure whether mindfulness is the right choice? Describe what you are going through and we will suggest therapists who fit your needs.
For Mindfulness in Nice, you can usually expect a price around
Workshops and resources linked to this therapy and this city.
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Mindfulness is a therapeutic approach used by trained professionals to support emotional, behavioral, relational, or psychological change.
Mindfulness may be used for concerns such as Anxiety, Burnout, Obsessive worries / rumination, Sleep problems, and Stress. The exact fit depends on assessment and goals.
Many people start with 6 to 12 sessions and review progress, while complex or long-standing concerns may require longer support.
Ask the therapist about their training, how sessions are structured, how progress is reviewed, and whether the method fits your goals and preferences.
It depends on the therapist. Some see clients in person in Nice, others work only online by secure video, and some offer both; the format is indicated on every profile. Online sessions can be a practical option if you live elsewhere on the Côte d’Azur or spend part of the year away.
Yes. Therapists in the network work in English, French and other languages. See the English-speaking and French-speaking therapists in Nice, or check the languages listed on each profile.
Psychiatrists are medical doctors, and their consultations are covered by the Assurance Maladie when you follow the coordinated care pathway. Sessions with psychologists and psychotherapists are mostly paid directly. Under the “Mon soutien psy” scheme, a limited number of sessions with participating psychologists can be partly reimbursed, and many mutuelles or expat insurances refund part of private sessions: check your contract. Therapists give you an invoice you can submit.
Fees are set by each therapist and displayed on their profile. The indicative ranges shown on this site are around €80 to €180 per session for most individual approaches, €120 to €220 for couples or family sessions and €70 to €130 for coaching, career counselling or parenting support. A session usually lasts 50 to 60 minutes, weekly or every two weeks.
Therapy cannot respond to emergencies. If you or someone near you is in danger, call 112 (European emergency number) or 15 (SAMU, medical emergencies). For suicidal thoughts, the national prevention line 3114 is free and available 24/7.
Start with what matters most to you: the language, the topic you want to work on, the approach, in-person or online sessions and the fee, all shown on the profiles. If you would like help choosing, tell us what you need and we will suggest therapists. Your impression after the first session counts too.
Explore other therapy options available in Nice. Click a therapy to see therapists who offer it in this city.
