Laura Fiore

Consultations available in English, French and Spanish.

As a musician and passionate about music for as long as I can remember, it felt natural to turn to sound therapy when I decided to become a mental health coach a few years ago.

My relationship with sound is deep, shaped by an intuitive sense of harmony. Raised in rhythm and surrounded by music since childhood, I now channel my musical sensitivity into sound therapy.

Deeply interested in altered states of consciousness, I trained in therapeutic hypnosis three years ago. Combining hypnosis and sound therapy felt natural to me, as both aim to calm the nervous system and reduce physical and emotional tensions.

What I offer

I provide private sound therapy sessions tailored to your needs. Whether you wish to work on a specific physical discomfort, release negative emotions and/or thoughts, or simply offer yourself a moment of deep relaxation, these sessions are designed for everyone ready to release what no longer serves them and to invest in their physical, emotional, and mental well-being.

Through the carefully selected frequencies, vibrations, and tones of Tibetan singing bowls, I invite you to journey and relax deeply.

By creating a safe, soothing, and present space, I guide you into deep states of relaxation to help release tension in your body, (re)connect with your emotions, and regulate your nervous system.

Session Flow

Those sessions last 1 hour. At the beginning of each session, we discuss your needs and identify any specific topic or area you would like to focus on.

Then, once you are comfortably settled, I place certain bowls on your body. The physical sensation of the vibrations of the bowls on the body forces the mind to return instantly to physical sensations and allow you to let go mentally. The physical vibrations also travel through the body’s fluids (which consist of approximately 60/70% water), gently massaging the cells, muscles and organs to release tension and knots.

You are then guided by the sound of my voice into a deep state of relaxation. Thereafter, I play Tibetan singing bowls, inviting you to journey and let yourself be carried by their harmonies and frequencies. Through a process called entrainment, the brain naturally slows down its rapid everyday (beta) waves to match these slower harmonic frequencies, dropping you into a state of relaxed alertness.

You are finally gently invited, at your own pace, to come back.

Benefits of Sound Therapy

Mentally and emotionally:

*A significant reduction in stress and anxiety by lowering cortisol levels (the stress hormone)

*Calms the mind and encourages letting go, similar to a state of deep meditation

*Releases emotional blockages and accumulated tension

Physically:

*Relief from muscular, joint or chronic pain thanks to the micro-massage effect of the vibrations

*Improved sleep quality and reduced fatigue

*Stimulation of blood and lymphatic circulation, as well as support for the immune system

°°This type of therapy is forbidden for people with a pacemaker. Pregnant women are warmly invited to attend sound therapy sessions, even after 8 months of pregnancy.°°