Find help and support for Yoga in Berlin
My practice is a warm, integrative and trauma-informed space for people who want to understand themselves more deeply, reconnect with their bodies and create…
View profileMy practice is a warm, integrative and trauma-informed space for people who want to understand themselves more deeply, reconnect with their bodies and create…
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I believe that every person holds the inner resources to restore balance and well-being. My role is to offer a safe, authentic, and non-judgmental…
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With a background in rehabilitation, mental health, and therapeutic support, I have worked with individuals facing a wide range of emotional, cognitive, and behavioral…
View profileYoga combines postures, breathing techniques and mindful attention. Practised regularly, it can be a gentle way to release physical tension, manage stress and reconnect with your body.
Classes and individual sessions adapt to your level, flexibility and health. A teacher can suggest calmer or more dynamic styles depending on what you need, and some sessions focus more on relaxation and breathing than on movement.
Yoga is a wellbeing practice, not a medical or psychological treatment; tell the teacher about any injury or health condition before you start.
Find verified therapists in Berlin — online or in person. Support in English and other languages for expats, internationals, and locals.
For Yoga in Berlin, you can usually expect a price around
Workshops and resources linked to this therapy and this city.
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Movement, breath and body awareness practices used as supportive mind-body care.
Your therapist will adapt the pace and focus of sessions to your needs, goals, and current situation.
Yoga is often used for concerns such as Anxiety, Burnout, Chronic pain, and Stress.
The therapy page also shows which therapists on MIT currently offer this approach.
A first session usually focuses on understanding what brings you to therapy, what you want to change, and whether the therapist’s style feels like a good fit.
You do not need to prepare anything perfect in advance. It is normal to start with questions, uncertainty, or mixed feelings.
This depends on your goals, the complexity of what you are dealing with, and how structured the approach is. Some people use this therapy for short-term focused work, while others stay longer for deeper change.
Availability depends on the therapist. On MIT, you can check the therapist cards and profile pages to see whether online sessions are offered.
Fees vary by therapist. When no live therapist prices are available yet, the usual range for this therapy is around €80–€140 per session.
Start by reading the therapist’s profile, experience, languages, online/in-person availability, and approach. Then check whether the person works with the kind of issue you want help with.
A good fit is often about both expertise and how safe, understood, and comfortable you feel with the therapist.
Yes. MIT profiles can include direct messaging, and therapists can also activate online booking when available.
This helps patients ask practical questions before committing to a first session.
That is very common. You can start by contacting a therapist, explaining what you are struggling with, and asking whether this approach fits your goals.
If no therapist is listed yet for this therapy, you can still explore related approaches and pathologies on the site.
Both are possible, depending on the therapist. Some therapists on My International Therapy receive clients in person in Berlin, others work online by secure video, and many offer both. Each profile shows the formats offered. Online sessions are also a way to keep the same therapist if you move or travel.
Yes. Many therapists in the network work in English, and others in German, Russian, Ukrainian and further languages. You can browse English-speaking, German-speaking, Russian-speaking and Ukrainian-speaking therapists in Berlin, and every profile lists the languages spoken.
Statutory health insurance (gesetzliche Krankenversicherung) covers psychotherapy with licensed psychotherapists who have a contract with the insurance funds, but waiting times of several months are common. Many international residents therefore start with a private therapist and pay directly. Private health insurance and some supplementary or expat policies reimburse part of the sessions, depending on the therapist’s qualification: check your contract. Therapists provide invoices you can submit to your insurer.
Each therapist sets their own fee, which is shown on their profile. As a guide, most individual approaches on this site are listed between €80 and €180 per session, couples and family therapy between €120 and €220, and coaching, career counselling or parenting support between €70 and €130. Sessions usually last 50 to 60 minutes.
Therapy is not an emergency service. If you or someone close to you is in danger, call 112. The Telefonseelsorge offers free, anonymous support 24/7 on 0800 111 0 111 or 0800 111 0 222.
The relationship with your therapist matters as much as the method. Compare profiles for the approach used, the topics they work with, the languages, the format and the fee. If you are unsure where to start, describe what you are going through and we will suggest therapists who match your needs. The first session is also a chance to see whether the fit feels right.
Explore other therapy options available in Berlin. Click a therapy to see therapists who offer it in this city.
