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Mindfulness Meditation in Berlin

Mindfulness Meditation in Berlin: guided practice of present-moment awareness for stress, worry and emotional balance, in English, German and other languages, in person or by secure video.
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Online therapists supporting Mindfulness Meditation

Anja Pelzer-BrennholtBerlin
EnglishGerman

Anja Pelzer-Brennholt

Positive Psychology consultant / systemic coach for Positive Psychology / Practitioner of Psychotherapy (Heilpraktikerin für Psychotherapie) / University lecturer / Coach
Private practice – Berlin

My counseling, coaching and psychotherapy is very much shaped by the resource-oriented approach of Positive Psychology, which is the science of what constitutes a…

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Guided mindfulness meditation to relate differently to thoughts, emotions and body sensations, with short practices for stress, worry and emotional balance.

Find verified therapists in Berlin — online or in person. Support in English and other languages for expats, internationals, and locals.

Berlin

Mindfulness Meditation in Berlin: guided practice of present-moment awareness for stress, worry and emotional balance, in English, German and other languages, in person or by secure video.

Berlin is one of Europe’s most international cities, and many residents look for mindfulness meditation in English or in another language they feel at home in. Sessions teach short meditations and breathing practices that you can repeat on your own between meetings.

Each profile shows whether sessions take place in person in Berlin or online, together with the languages and the fee. Insurance cover for this kind of session varies in Germany, so it is worth asking your insurer before you start. If you are not sure whether mindfulness meditation fits what you are going through, send us a message and we will suggest therapists who match your needs.

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Guided mindfulness meditation to relate differently to thoughts, emotions and body sensations, with short practices for stress, worry and emotional balance.

Find verified therapists in Berlin — online or in person. Support in English and other languages for expats, internationals, and locals.

9 verified therapists currently support this service or population here

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FAQ — Mindfulness Meditation in Berlin

Can I see a therapist in person in Berlin, or only online?

Both are possible, depending on the therapist. Some therapists on My International Therapy receive clients in person in Berlin, others work online by secure video, and many offer both. Each profile shows the formats offered. Online sessions are also a way to keep the same therapist if you move or travel.

Can I have therapy in Berlin in English or in my own language?

Yes. Many therapists in the network work in English, and others in German, Russian, Ukrainian and further languages. You can browse English-speaking, German-speaking, Russian-speaking and Ukrainian-speaking therapists in Berlin, and every profile lists the languages spoken.

Does German health insurance pay for therapy?

Statutory health insurance (gesetzliche Krankenversicherung) covers psychotherapy with licensed psychotherapists who have a contract with the insurance funds, but waiting times of several months are common. Many international residents therefore start with a private therapist and pay directly. Private health insurance and some supplementary or expat policies reimburse part of the sessions, depending on the therapist’s qualification: check your contract. Therapists provide invoices you can submit to your insurer.

How much does a therapy session cost in Berlin?

Each therapist sets their own fee, which is shown on their profile. As a guide, most individual approaches on this site are listed between €80 and €180 per session, couples and family therapy between €120 and €220, and coaching, career counselling or parenting support between €70 and €130. Sessions usually last 50 to 60 minutes.

What should I do in an emergency in Berlin?

Therapy is not an emergency service. If you or someone close to you is in danger, call 112. The Telefonseelsorge offers free, anonymous support 24/7 on 0800 111 0 111 or 0800 111 0 222.

How do I choose the right therapist in Berlin?

The relationship with your therapist matters as much as the method. Compare profiles for the approach used, the topics they work with, the languages, the format and the fee. If you are unsure where to start, describe what you are going through and we will suggest therapists who suit your needs. The first session is also a chance to see whether the fit feels right.

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