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Hypnosis and Hypnotherapy in Berlin

Hypnosis and Hypnotherapy in Berlin: a therapeutic use of focused attention and relaxation to support change, in English, German and other languages, in person or by secure video.
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Hypnosis and Hypnotherapy: focused attention, relaxation and therapeutic suggestion

Hypnosis and Hypnotherapy use focused attention, relaxation, imagery and therapeutic suggestion to support change. In clinical work, hypnosis is not sleep, mind control or stage performance. The person remains aware and can speak, move, refuse a suggestion or stop the exercise. Many people experience it as a calm, absorbed state of attention.

Hypnotherapy may be useful for people working with anxiety, phobias, stress, sleep issues, panic attacks, body tension, habit change, performance anxiety or emotional regulation. It can also be used as complementary support for goals such as smoking cessation, preparation for a medical procedure or coping with chronic pain, when this is appropriate and safe.

A session usually begins with a conversation about the client’s goal, symptoms, health history and expectations. The therapist explains the process and checks consent before using hypnosis. The hypnotic part may include breathing, relaxation, focusing attention, guided imagery, metaphors, mental rehearsal or therapeutic suggestions. Afterward, there is usually time to return fully to the room and discuss the experience.

Some therapists use Ericksonian hypnotherapy, a flexible style that often relies on stories, metaphors and indirect suggestions. Others integrate hypnotherapy with CBT, behavioural strategies, relaxation training, trauma-informed work or Somatic Therapy. The right format depends on the person’s needs and the therapist’s training.

Hypnotherapy should not be presented as magic or as a guaranteed quick fix. It works best when the goal is realistic, the client feels safe, and the work is connected to practical change. It may need careful adaptation in cases of trauma, dissociation, psychosis, severe depression or medical complexity.

This information is educational and does not replace professional assessment, emergency support or medical care.

Intense work rhythms, a demanding housing search and long grey winters are part of life in Berlin, and they are among the reasons people turn to hypnotherapy. You stay aware and in control during the session; the therapist uses guided focus and suggestions linked to goals you have agreed together.

Online sessions by secure video are a practical option if you live outside the centre of Berlin, travel often or are about to move. Some insurers or employers in Germany contribute to this kind of support and others do not, so check your contract before you start. If you are not sure whether hypnotherapy fits what you are going through, send us a message and we will suggest therapists who match your needs.

This therapy is also offered online

For Hypnosis and Hypnotherapy in Berlin, you can usually expect a price around

€90–€170

5 verified therapists currently offer this therapy here

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FAQ — Hypnosis and Hypnotherapy in Berlin

What is Hypnotherapy?

Uses guided hypnosis to support behavior change and symptom relief.

Your therapist will adapt the pace and focus of sessions to your needs, goals, and current situation.

What can Hypnotherapy help with?

Hypnotherapy is often used for concerns such as Anxiety, Phobias, Sleep problems, and Stress.

The therapy page also shows which therapists on MIT currently offer this approach.

What happens in a first hypnotherapy session?

A first session usually focuses on understanding what brings you to therapy, what you want to change, and whether the therapist’s style feels like a good fit.

You do not need to prepare anything perfect in advance. It is normal to start with questions, uncertainty, or mixed feelings.

How many sessions of Hypnotherapy do people usually need?

This depends on your goals, the complexity of what you are dealing with, and how structured the approach is. Some people use this therapy for short-term focused work, while others stay longer for deeper change.

Is Hypnotherapy available online?

Availability depends on the therapist. On MIT, you can check the therapist cards and profile pages to see whether online sessions are offered.

How much does Hypnotherapy usually cost?

Fees vary by therapist. When no live therapist prices are available yet, the usual range for this therapy is around €90–€170 per session.

How do I choose the right hypnotherapy therapist on MIT?

Start by reading the therapist’s profile, experience, languages, online/in-person availability, and approach. Then check whether the person works with the kind of issue you want help with.

A good fit is often about both expertise and how safe, understood, and comfortable you feel with the therapist.

Can I message a therapist before booking?

Yes. MIT profiles can include direct messaging, and therapists can also activate online booking when available.

This helps patients ask practical questions before committing to a first session.

What if I am not sure Hypnotherapy is the right fit for me?

That is very common. You can start by contacting a therapist, explaining what you are struggling with, and asking whether this approach fits your goals.

If no therapist is listed yet for this therapy, you can still explore related approaches and pathologies on the site.

Can I see a therapist in person in Berlin, or only online?

Both are possible, depending on the therapist. Some therapists on My International Therapy receive clients in person in Berlin, others work online by secure video, and many offer both. Each profile shows the formats offered. Online sessions are also a way to keep the same therapist if you move or travel.

Can I have therapy in Berlin in English or in my own language?

Yes. Many therapists in the network work in English, and others in German, Russian, Ukrainian and further languages. You can browse English-speaking, German-speaking, Russian-speaking and Ukrainian-speaking therapists in Berlin, and every profile lists the languages spoken.

Does German health insurance pay for therapy?

Statutory health insurance (gesetzliche Krankenversicherung) covers psychotherapy with licensed psychotherapists who have a contract with the insurance funds, but waiting times of several months are common. Many international residents therefore start with a private therapist and pay directly. Private health insurance and some supplementary or expat policies reimburse part of the sessions, depending on the therapist’s qualification: check your contract. Therapists provide invoices you can submit to your insurer.

How much does a therapy session cost in Berlin?

Each therapist sets their own fee, which is shown on their profile. As a guide, most individual approaches on this site are listed between €80 and €180 per session, couples and family therapy between €120 and €220, and coaching, career counselling or parenting support between €70 and €130. Sessions usually last 50 to 60 minutes.

What should I do in an emergency in Berlin?

Therapy is not an emergency service. If you or someone close to you is in danger, call 112. The Telefonseelsorge offers free, anonymous support 24/7 on 0800 111 0 111 or 0800 111 0 222.

How do I choose the right therapist in Berlin?

The relationship with your therapist matters as much as the method. Compare profiles for the approach used, the topics they work with, the languages, the format and the fee. If you are unsure where to start, describe what you are going through and we will suggest therapists who suit your needs. The first session is also a chance to see whether the fit feels right.

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