Trauma-Informed Group: Rebuilding Safety & Self-Trust
Online Therapeutic Intensive
April 14 & 16 | 10:00–14:00 (CET)
Live Online | 8 hours total
This spring, My International Therapy is launching a new format: Online Therapeutic Intensives — small-group, live, two-day immersive experiences designed for meaningful inner work.
These are not webinars.
They are structured, experiential therapeutic spaces, carefully facilitated to ensure emotional safety, depth, and psychological containment.
Fiyat: €220
Tarih: April 14 & 16, 2026
Konum: Çevrimiçi
Format: Live online (interactive, small group)
Who is this group for?
This trauma-informed group is intended for adults who have experienced relational trauma or significant life events that affected their sense of safety, trust, or inner stability.
If you notice difficulties with emotional regulation, hypervigilance, self-doubt, or a persistent feeling of insecurity, this intensive may provide a supportive framework for deeper healing.
Our Approach
This group integrates:
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Trauma-informed therapeutic principles
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Nervous system regulation practices
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Body-oriented and sensorimotor-informed interventions
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Experiential exercises to rebuild internal stability
We will work gently and progressively to support:
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Nervous system regulation
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Increased body awareness
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Rebuilding internal safety
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Restoring self-trust and emotional grounding
The format allows time for integration, reflection, and guided experiential work in a contained group setting.