Find help and support for Integrative Therapy in Berlin
BerlinNot everything we call stress needs more stress management. Sometimes, we need to understand what we’ve been carrying, make space for what is really…
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BerlinMy practice is rooted in the extensive study of Chinese Medicine carefully adapted into a comprehensive Bodywork and Wellness framework. I focus on nervous…
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BerlinMy practice is a warm, integrative and trauma-informed space for people who want to understand themselves more deeply, reconnect with their bodies and create…
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BerlinHi, I’m Dominique. I’m a Clinical Psychologist from South Africa, now based in Berlin. Having lived in Zambia, Tanzania, Vietnam, and Germany, I understand…
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BarcelonaI am a clinical psychologist (general sanitario) graduated from the University of Valencia and trained at the Autonomous University of Barcelona (Master's in General…
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antibesI am a clinical psychologist trained in Peru and a therapist working with adults, offering sessions in both English and Spanish. I was born…
View profileBerlinMy practice is rooted in the extensive study of Chinese Medicine carefully adapted into a comprehensive Bodywork and Wellness framework. I focus on nervous…
View profileBerlinMy practice is a warm, integrative and trauma-informed space for people who want to understand themselves more deeply, reconnect with their bodies and create…
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BarcelonaI'm a psychotherapist and I work from a humanist and integrative approach. I accompany people in Spanish and English, and work with local and…
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NiceClinical Psychologist & Psychotherapist RPPS No. 10009716845 Founder of My International Therapy & Centre Pensées Trauma-informed approach • CBT • EMDR • Schema therapy…
View profileIntegrative therapy combines different therapeutic approaches to fit the person’s needs. Instead of using one fixed method for everyone, the therapist may draw from cognitive, behavioural, psychodynamic, humanistic, mindfulness, somatic or relational approaches. The aim is to create therapy that matches the client’s goals, history, symptoms and pace.
This approach may help with anxiety, depression, stress, emotional overload, low self-esteem, trauma-related reactions, relationship difficulties or life transitions. It can also help people who are unsure which type of therapy would suit them best.
Sessions usually begin with the person’s current situation. The therapist may ask about symptoms, relationships, work, family, stress, coping strategies, previous support and what the person wants to change. This helps clarify the main difficulties and choose a useful direction for the work.
Integrative therapy can be practical, reflective or both. Some people need tools to manage anxiety, improve communication, set boundaries or reduce stress. Others need space to explore deeper patterns, past experiences, emotions, grief, shame or identity questions. The therapist can adapt the work as the person’s needs change.
Depending on their training, therapists may include elements of cognitive behavioral therapy, psychodynamic therapy, humanistic therapy, mindfulness or somatic therapy. This does not mean using techniques at random. The therapist should explain the approach, invite feedback and review progress regularly.
Integrative therapy may suit people who want both insight and action. It can help them understand repeated patterns while also building more useful coping strategies. The work may be short-term for a specific issue or longer-term for complex concerns.
Integrative therapy does not replace emergency support, diagnosis or medical treatment. It offers a professional space to reduce distress, understand yourself more clearly and build more sustainable ways of living.
For newcomers to Berlin, culture shock, German bureaucracy and a social life to rebuild can add pressure, and integrative therapy is one way to find support. The therapist draws on different methods, for example cognitive, humanistic or body-based tools, and explains why each one is used.
You can look for a therapist who works in English, German, Russian or Ukrainian; each profile lists the languages spoken. Private health insurance and some expat policies reimburse part of private sessions, depending on the therapist’s qualification, so it is worth checking your contract before you start. On each profile you can check the approach, the languages, the session format and the fee before you book.
For Integrative Therapy in Berlin, you can usually expect a price around
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Integrative therapy combines methods from several approaches, such as CBT, psychodynamic, humanistic and body-oriented work, and tailors them to the person instead of applying a single model. The therapist chooses tools according to your needs, your goals and what proves helpful over time.
Integrative Therapy is often used for concerns such as Anxiety, Depression, Life transitions, Relationship issues, and Stress.
The therapy page also shows which therapists on MIT currently offer this approach.
A first session usually focuses on understanding what brings you to therapy, what you want to change, and whether the therapist’s style feels like a good fit.
You do not need to prepare anything perfect in advance. It is normal to start with questions, uncertainty, or mixed feelings.
This depends on your goals, the complexity of what you are dealing with, and how structured the approach is. Some people use this therapy for short-term focused work, while others stay longer for deeper change.
Availability depends on the therapist. On MIT, you can check the therapist cards and profile pages to see whether online sessions are offered.
Fees vary by therapist. When no live therapist prices are available yet, the usual range for this therapy is around €80–€140 per session.
Start by reading the therapist’s profile, experience, languages, online/in-person availability, and approach. Then check whether the person works with the kind of issue you want help with.
A good fit is often about both expertise and how safe, understood, and comfortable you feel with the therapist.
Yes. MIT profiles can include direct messaging, and therapists can also activate online booking when available.
This helps patients ask practical questions before committing to a first session.
That is very common. You can start by contacting a therapist, explaining what you are struggling with, and asking whether this approach fits your goals.
If no therapist is listed yet for this therapy, you can still explore related approaches and pathologies on the site.
Both are possible, depending on the therapist. Some therapists on My International Therapy receive clients in person in Berlin, others work online by secure video, and many offer both. Each profile shows the formats offered. Online sessions are also a way to keep the same therapist if you move or travel.
Yes. Many therapists in the network work in English, and others in German, Russian, Ukrainian and further languages. You can browse English-speaking, German-speaking, Russian-speaking and Ukrainian-speaking therapists in Berlin, and every profile lists the languages spoken.
Statutory health insurance (gesetzliche Krankenversicherung) covers psychotherapy with licensed psychotherapists who have a contract with the insurance funds, but waiting times of several months are common. Many international residents therefore start with a private therapist and pay directly. Private health insurance and some supplementary or expat policies reimburse part of the sessions, depending on the therapist’s qualification: check your contract. Therapists provide invoices you can submit to your insurer.
Each therapist sets their own fee, which is shown on their profile. As a guide, most individual approaches on this site are listed between €80 and €180 per session, couples and family therapy between €120 and €220, and coaching, career counselling or parenting support between €70 and €130. Sessions usually last 50 to 60 minutes.
Therapy is not an emergency service. If you or someone close to you is in danger, call 112. The Telefonseelsorge offers free, anonymous support 24/7 on 0800 111 0 111 or 0800 111 0 222.
The relationship with your therapist matters as much as the method. Compare profiles for the approach used, the topics they work with, the languages, the format and the fee. If you are unsure where to start, describe what you are going through and we will suggest therapists who suit your needs. The first session is also a chance to see whether the fit feels right.
Explore other therapy options available in Berlin. Click a therapy to see therapists who offer it in this city.
