Frederico Quelhas
Psychologist / Therapist
EnglischFranzösischPortugiesisch
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Find help and support for Therapists for Trauma-Focused therapy in Nice
Trauma-fokussierte CBT (TF-CBT) helps people work through trauma-related symptoms with structure, safety and practical tools. The method combines trauma-sensitive care with principles from Kognitive Verhaltenstherapie (CBT).
The structured TF-CBT model mainly focuses on children and adolescents. Parents or caregivers may take part when this supports recovery. Some therapists also use trauma-focused CBT principles with adults, but the exact method depends on their training and the client’s needs.
TF-CBT may help with Trauma, PTSD, Kindheitstrauma, Angst, avoidance, panic symptoms, shame, guilt, emotional overwhelm and trauma reminders. It can also support people who feel stuck between wanting to move forward and fearing what may come up in therapy.
Sessions usually start with assessment, safety and coping skills. The therapist may explain trauma reactions, teach grounding tools, help with emotional regulation and explore triggers. Once the person has enough stability, therapy may include careful work on traumatic memories, painful beliefs and avoidance patterns.
TF-CBT does not mean rushing into trauma memories. A responsible therapist adapts the pace, checks safety and explains each step. Some people need more stabilisation before trauma processing, especially when there is dissociation, self-harm risk, severe depression, ongoing danger or substance use.
TF-CBT can sit alongside other trauma-informed approaches such as EMDR-Therapie, Somatische Therapie oder Compassion-Focused Therapy. The best option depends on the person’s age, symptoms, history, support system and preferences.
Before booking, it can help to ask about the therapist’s training, experience with trauma, work with your age group and way of managing difficult sessions.
This information is educational and does not replace professional assessment, emergency support or treatment from a qualified professional.
Finden Sie geprüfte Therapeuten in Nizza - online oder persönlich. Unterstützung auf Englisch und in anderen Sprachen für Expats, Internationale und Einheimische.
For Trauma-Focused therapy in Nice, you can usually expect a price around
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CBT adapted for trauma to process memories and rebuild safety.
Your therapist will adapt the pace and focus of sessions to your needs, goals, and current situation.
Trauma-Focused CBT is often used for concerns such as Anxiety, Childhood trauma, PTSD (Post-traumatic stress disorder), and Trauma.
The therapy page also shows which therapists on MIT currently offer this approach.
A first session usually focuses on understanding what brings you to therapy, what you want to change, and whether the therapist’s style feels like a good fit.
You do not need to prepare anything perfect in advance. It is normal to start with questions, uncertainty, or mixed feelings.
The number of sessions depends on the history, the current level of safety, and the goals of treatment. Some people do short focused work; others benefit from a longer process.
Availability depends on the therapist. On MIT, you can check the therapist cards and profile pages to see whether online sessions are offered.
Fees vary by therapist. When no live therapist prices are available yet, the usual range for this therapy is around €90–€170 per session.
Start by reading the therapist’s profile, experience, languages, online/in-person availability, and approach. Then check whether the person works with the kind of issue you want help with.
A good fit is often about both expertise and how safe, understood, and comfortable you feel with the therapist.
Yes. MIT profiles can include direct messaging, and therapists can also activate online booking when available.
This helps patients ask practical questions before committing to a first session.
That is very common. You can start by contacting a therapist, explaining what you are struggling with, and asking whether this approach fits your goals.
If no therapist is listed yet for this therapy, you can still explore related approaches and pathologies on the site.
Explore other therapy options available in Nice. Click a therapy to see therapists who offer it in this city.