Frederico Quelhas
Psychologist / Therapist
InglésFrancésPortugués
- Contáctenos
- Talleres de trabajo
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- Terapia de libros
Find help and support for Therapists for Trauma-Focused therapy in Nice
TCC centrada en el trauma (TCC-TF) helps people work through trauma-related symptoms with structure, safety and practical tools. The method combines trauma-sensitive care with principles from Terapia cognitivo-conductual (TCC).
The structured TF-CBT model mainly focuses on children and adolescents. Parents or caregivers may take part when this supports recovery. Some therapists also use trauma-focused CBT principles with adults, but the exact method depends on their training and the client’s needs.
TF-CBT may help with trauma, TEPT, trauma infantil, ansiedad, avoidance, panic symptoms, shame, guilt, emotional overwhelm and trauma reminders. It can also support people who feel stuck between wanting to move forward and fearing what may come up in therapy.
Sessions usually start with assessment, safety and coping skills. The therapist may explain trauma reactions, teach grounding tools, help with emotional regulation and explore triggers. Once the person has enough stability, therapy may include careful work on traumatic memories, painful beliefs and avoidance patterns.
TF-CBT does not mean rushing into trauma memories. A responsible therapist adapts the pace, checks safety and explains each step. Some people need more stabilisation before trauma processing, especially when there is dissociation, self-harm risk, severe depression, ongoing danger or substance use.
TF-CBT can sit alongside other trauma-informed approaches such as Terapia EMDR, Terapia somática o Compassion-Focused Therapy. The best option depends on the person’s age, symptoms, history, support system and preferences.
Before booking, it can help to ask about the therapist’s training, experience with trauma, work with your age group and way of managing difficult sessions.
This information is educational and does not replace professional assessment, emergency support or treatment from a qualified professional.
Encuentre terapeutas verificados en Niza, en línea o en persona. Asistencia en inglés y otros idiomas para expatriados, extranjeros y locales.
For Trauma-Focused therapy in Nice, you can usually expect a price around
Workshops and resources linked to this therapy and this city.
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CBT adapted for trauma to process memories and rebuild safety.
Tu terapeuta adaptará el ritmo y el enfoque de las sesiones a tus necesidades, objetivos y situación actual.
Trauma-Focused CBT is often used for concerns such as Anxiety, Childhood trauma, PTSD (Post-traumatic stress disorder), and Trauma.
En la página dedicada a la terapia también se indica qué terapeutas del MIT ofrecen actualmente este enfoque.
La primera sesión suele centrarse en comprender qué te ha llevado a acudir a terapia, qué es lo que quieres cambiar y si el estilo del terapeuta te parece adecuado.
No hace falta que prepares nada perfecto de antemano. Es normal empezar con dudas, incertidumbre o sentimientos encontrados.
The number of sessions depends on the history, the current level of safety, and the goals of treatment. Some people do short focused work; others benefit from a longer process.
La disponibilidad depende del terapeuta. En MIT, puedes consultar las fichas y las páginas de perfil de los terapeutas para ver si ofrecen sesiones en línea.
Fees vary by therapist. When no live therapist prices are available yet, the usual range for this therapy is around €90–€170 per session.
Empieza por leer el perfil del terapeuta, su experiencia, los idiomas que habla, su disponibilidad para sesiones online o presenciales y su enfoque. A continuación, comprueba si esa persona trata el tipo de problema con el que necesitas ayuda.
Que haya buena química suele depender tanto de la experiencia profesional como de lo seguro, comprendido y a gusto que te sientas con el terapeuta.
Sí. Los perfiles del MIT pueden incluir mensajería directa, y los terapeutas también pueden activar la reserva en línea cuando esté disponible.
Esto ayuda a los pacientes a plantear preguntas prácticas antes de decidirse a acudir a la primera sesión.
Eso es muy habitual. Puedes empezar por ponerte en contacto con un terapeuta, explicarle cuáles son tus dificultades y preguntarle si este enfoque se ajusta a tus objetivos.
Si aún no aparece ningún terapeuta especializado en esta terapia, puedes seguir explorando enfoques y patologías relacionadas en la página web.
Explore other therapy options available in Nice. Click a therapy to see therapists who offer it in this city.