Shubhangi Sethi

I am a Psychologist with more than 7 years of experience supporting children, adolescents, adults, and families. Over the years, I have had the privilege of working with people from different parts of the world, with diverse cultural backgrounds, identities, and life experiences.

I believe that every person deserves a safe space where they can feel heard, understood, and accepted without judgment. My approach is non- judgemental, compassionate, and collaborative. I work together with my clients to understand their challenges, explore their emotions, and develop healthier ways of coping and growing.

I use evidence-based approaches, including CBT-informed techniques, Rational Emotive Behaviour Therapy (REBT), mindfulness-based approaches, and positive psychology. I support clients experiencing neurodevelopmental concerns such as ASD and ADHD, anxiety, stress, emotional difficulties, self-esteem concerns, relationship challenges and life transitions. I offer an inclusive, LGBTQIA+ affirming space where individuals feel respected, accepted, and supported in exploring their identity, relationships, and personal growth.

My goal is to create a trusting therapeutic relationship where clients feel comfortable being themselves and take meaningful steps towards greater emotional wellbeing, confidence, and resilience.