Assuring your company’s international team well being
Therapy packages for Companies
Partnering for Your Team’s Well-being and Growth
My International Therapy is a team of licensed psychologists and mental health experts dedicated to promoting emotional well-being and resilience in the workplace. Our therapists bring not only clinical expertise but also a deep understanding of corporate environments—many of them have firsthand experience working in demanding business sectors.
This allows us to offer tailored, pragmatic, and highly effective mental health support designed to meet the unique challenges of modern workplaces.
Excellence
Striving for the highest
standards in psychological support
and corporate well-being.
Creativity
Developing innovative
and tailored solutions to enhance
workplace well-being.
Collaboration
Working closely with
businesses to create a supportive
work environment.
Our story
Founded by Karla Bernat, an experienced psychologist dedicated to promoting mental well-being, My International Therapy was created to provide high-quality psychological support in international settings.
With a vision to make mental health services more accessible in corporate environments, Karla expanded her expertise beyond traditional therapy to develop tailored programs for businesses. Her commitment to workplace well-being led to the expansion of Centre Pensées, first in Berlin and later in Barcelona, offering a holistic approach to mental health.
Today, My International Therapy collaborates with companies worldwide to help teams thrive, reduce stress, and foster long-term resilience.
A flexible Therapist Team
Out team is flexible throughout the week to accommodate most availabilities.
Group activities, workshops and more
Rather than just focusing on psychological care only, MIT offers a wide range of services includeing group talks, workshopsn sophrology…
Your collaborator will find a match
Composed of expat therapist from all horizons, your team members will match one of ours
Access to our online support tools
Your collaborators will benefit from an access to our online therapy tools to
Complement the Support
Mental Health
in the Workplace Matters
Investing in employee mental health
leads to tangible business benefits:
Burnout Prevention
Employees experiencing burnout are 2.6 times more likely to seek another job.
(Gallup’s “State of the Global Workplace Report”).
Reduced Turnover
High-stress environments increase turnover rates by 50% (Harvard Business Review).
Increased Productivity
Mentally healthy employees are 23% more productive (Source World Health Organization WHO).
Lower Absenteeism
Mental health support reduces absenteeism by up to 40% (Source CIPD).
Our vision
Psychological Support for Berlin expats
We provide tailored and structured programs designed to meet the unique needs of your teams. Our solutions are available in group sessions, individual coaching, or a hybrid format
