Milan is dynamic, ambitious, and style-driven—often with a fast pace and high expectations. Therapy can help if you’re feeling overwhelmed, anxious, or stuck in perfectionism, especially while building a life in a new city.

Therapy in Milan with My International Therapy

We connect you with verified therapists in Milan for online or in-person sessions (depending on availability). Many of our therapists work in English and other languages, which can make it easier to express what you’re really feeling.

Common reasons to start therapy in Milan

  • Work pressure, performance anxiety, burnout
  • Loneliness, relocation stress, and cultural adjustment
  • Relationship and family challenges
  • Anxiety, low mood, and emotional fatigue
  • Identity questions and life direction

How it works

  1. Share your needs and preferences.
  2. We match you with a therapist who fits.
  3. Start therapy online or in person.

Book therapy in Milan.

Find a verified and trustworthy therapist, matching your needs

Meet our therapists offering Milan

Browse verified profiles and find the right match for you.

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Therapies in Milan

Available therapies in Milan

Explore the types of therapy available in Milan. Click a therapy to see therapists who offer it in this city.

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how to start

In easy steps

create an account, fill it, blabla

Step 1

Create an account in a few minutes

Step 2

Browse therapist per capacity and matching creiteria

Step3

easily book an appointment, reschedule, get invoices

why us

Why with My Int Therapy

VERIFIES therapists

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a place you can VISIT

we have a physical location!

online process, fair prices blabla

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FAQ — Therapy in Milan

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Latest articles about Milan

Read city-specific tips and general mental health resources.

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