Next events happening related to  [post_title]

Read city-specific tips and general mental health resources.

Patterns

Schema Therapy: changing long‑standing patterns

Schema Therapy focuses on deep patterns (schemas) that often develop from early experiences and continue to influence emotions, choices, and relationships. When a schema is triggered, you may feel flooded, shut down, or pulled into old coping styles that no longer fit your current life.

Typical themes addressed

  • Fear of abandonment or rejection
  • Feeling “not good enough” or defective
  • People‑pleasing and difficulty saying no
  • Harsh inner critic and perfectionism
  • Repeating relationship patterns despite best intentions

Schema work helps you recognise triggers, meet underlying needs in healthier ways, and build a more supportive inner voice.

Find a verified and trustworthy therapist, matching your needs

text paragraph. You can VISIT us at our offices in  ! not just another matchmaker ! 

Practical info

This therapy can help you with

AnxietyBorderline personality disorder (BPD)DepressionEmotional regulationLow self-confidencePersonality difficultiesRelationship issuesSelf-esteem

Fot this health service you can expect a price of around

[mit_therapy_price_range fallback_prefix="Usually "]

Therapists on MIT

[mit_therapy_therapist_count after=" verified therapists currently offer this therapy"]
See therapists offering [post_title]

Add Your Heading Text Here

Meet our therapists offering [post_title]

Book your

Schema Therapy

Find help and support in
[mit_therapists_for_therapy]
Our therapists

Meet our therapists offering Schema Therapy

Browse therapists below. This shortcode is now paginated, so you can control how many therapists appear per page.

[mit_therapists_for_therapy per_page="6" cols="3" pagination="1" page_var="therapy_page" anchor="therapists"]
how to start

In easy steps

create an account, fill it, blabla

Step 1

Create an account in a few minnutes

Step 2

Browse therapist per capacity and matching creiteria

Step3

Browse therapist per capacity and matching creiteria

Choose your therapist

Read each profile, languages, format, and specialities to find the best therapeutic fit for your needs.

Message or book online

Use direct messaging when available, or book a session online through the therapist’s booking setup.

Start therapy with clarity

Begin with a first session, review the fit, and continue at the pace that makes sense for your goals.

why us

Why with My Int Therapy

Verified therapists

Patients can compare qualified profiles instead of guessing who is trustworthy.

Messaging + booking

Therapists can use direct messaging and online booking inside the same ecosystem.

Clear useful information

Therapy pages can show what it helps with, therapist counts, FAQs, events, and indicative pricing.

VERIFIES therapists

desc

a place you can VISIT

we have a physical location!

online process, fair prices blabla

desc

FAQ — Schema Therapy

[therapy_faq]

Next events happening related to Schema Therapy

Read city-specific tips and general mental health resources.

Therapies in

Available therapies in

Explore the types of therapy available in . Click a therapy to see therapists who offer it in this city.

Explore all cities & therapies

Browse our locations and specialities.

Cities

Therapies
Book your therapy